Relax and Lose Weight: How Relaxation Helps with Weight Loss

Relax and Lose Weight How Relaxation Helps with Weight Loss

Obesity affects people of all ages and is a global concern. As a result, reducing weight is a significant priority on a worldwide scale. Exercise and dieting are the two most popular strategies to reduce weight. There is still another method of weight loss that is less popular: relaxation. Relaxation is rarely prescribed for weight […]